A man hanging from a bouldering wall in CardiffA woman climbing up an indoor climbing wall.Man is bouldering on an indoor wall in Cardiff
A man hanging from a bouldering wall in CardiffA woman climbing up an indoor climbing wall.Man is bouldering on an indoor wall in Cardiff

Boulder Basics – Overhangs

£55 non-members
£35 members
Book now

Boulder Basics: Overhangs is 2 week course which follows on well from the Boulder Basics: Slabby and Vertical Walls session.

This course covers everything you need to know when it comes to beginner overhang technique and allows you time to practise and build on what you’ve learnt as the weeks progress. Both sessions are 1.5 hours and include a warm up and cool down to finish.

Week 1: Efficiency- Learn steep techniques and how to use momentum
Week 2: Balance- Learn how to flag to stay in balance and save energy on overhangs

Ratio

1:6

Ages

16+ yrs

Extra

Shoes and chalk included

Duration

1.5hrs x 2 sessions

Ability

Beginner

General Info
What's Next?

Participants: There will be up to 6 people on this session.

Discounted Sessions: Discount applies to those with a Pre-Paid (Annual or 1 Month) or Monthly Membership. It does NOT apply to Punch Card or Pay-As-You-Go customers.

Ages: 16+ years

Location: Flashpoint Cardiff

Parking: There is plenty of parking at Freemans Parc and the car park has no time limit or closing hours.

Please Arrive 10 Minutes Early: it takes time to fit your climbing shoes, check your paperwork, etc, before your session starts.

After this session you should feel that you have a solid understanding of how to use the bouldering walls as well as have learnt techniques and skills that you can continue to practice.

You can progress these skills during our socials, in your own personal climbing, on an Up Your Grade course or a 1:1 coaching session will push you even further!

Participants: There will be up to 6 people on this session.

Discounted Sessions: Discount applies to those with a Pre-Paid (Annual or 1 Month) or Monthly Membership. It does NOT apply to Punch Card or Pay-As-You-Go customers.

Ages: 16+ years

Location: Flashpoint Cardiff

Parking: There is plenty of parking at Freemans Parc and the car park has no time limit or closing hours.

Please Arrive 10 Minutes Early: it takes time to fit your climbing shoes, check your paperwork, etc, before your session starts.

After this session you should feel that you have a solid understanding of how to use the bouldering walls as well as have learnt techniques and skills that you can continue to practice.

You can progress these skills during our socials, in your own personal climbing, on an Up Your Grade course or a 1:1 coaching session will push you even further!

Booking Form

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